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Elevate Your Wellness with My Fitness Coaching Services
Enhance your strength, physique, and overall wellness with personalized fitness coaching services at 4K Fitness and Nutrition. I’m Jonathan Kimbrough, your dedicated fitness and nutrition coach.
I am committed to helping individuals of all ages and fitness levels—whether you’re a teen, an adult, an older adult, an athlete, or a beginner. My mission is to make fitness and nutrition achievable and personalized for everyone—whether you’re training at home, in a gym, or with me in person. Let’s embark on this journey together and realize your wellness goals.
Enhance your strength, physique, and overall wellness with personalized coaching at 4K Fitness and Nutrition. I’m Jonathan Kimbrough, your coach and guide. With over 15 years of healthcare experience, I blend science-based methods with real-world coaching to build programs that actually work — helping you train smarter, recover faster, fuel better, and move the way your body was designed to.
Whether you’re working with me one-on-one, following a structured subscription plan, or combining both, everything we do is personalized to fit your life and your goals. Train at home, in a gym, or in person with me — wherever you are, there’s a path for you here.
Let’s get after it together.
Learn more about my services.
What I Offer
Personalized Training Plans
I provide customized, one-on-one coaching, available in-person or online, designed around each client’s unique goals. Together, we’ll create a plan that works for you.
Structured Workout Programs
Choose from custom or pre-built programs tailored for all fitness levels, including bodybuilding, power-building, and hybrid options. Your workouts will be designed to challenge and inspire you.
Nutrition and Supplement Guidance
I offer meal planning, nutrition education, and tailored supplement recommendations, ensuring that your nutrition aligns perfectly with your fitness goals.
Your journey to wellness starts here. Contact me today for an initial consultation and to learn more about my fitness coaching services.